Adult Triathlon

Join Niagara’s leading triathlon program for age group athletes.

about the program

We have helped numerous first time athletes complete try-a-tri events right up to full distance Ironman races. We have trained athletes to compete at Age Group World Championships and seen countless members set personal bests.

Group sessions available change seasonally. Please see below for a full list of our weekly coached workouts and contact us at info@edgesport.ca to sign up.

What we offer

WHAT WE OFFER

Fall/Winter/Spring Seasons:

SWIM - kiwanis aquatic centre, st. catharines - sept. 8th to may 31st

Mondays: 6:00-7:00am and 7:00-8:00am
Fridays: 6:00-7:00am and 7:00-8:00am

Cost:
1 session weekly - $585 + HST for the season, billed at $65 + HST per month
2 sessions weekly - $1035 + HST for the season, billed at $115 + HST per month

RUN - ROTARY PARK, ST. CATHARINES / Canada Games Park Track - sept to dec

Tuesdays: 6:00-7:15pm

Cost:
$200 + HST for the fall season, billed at $50 + HST per month

Locations (updated monthly):
September 5th - Rotary Park
September 12th - Canada Games Park track
September 19th- Rotary Park
September 26th - Canada Games Park track

BRICK (BIKE / RUN) - ROTARY PARK, ST. CATHARINES - sept 2nd to oct. 7th

Saturdays: 8:00-11:00am

Cost:
$15 + HST per session

Sessions:
September 2nd - Brick
September 9th - Brick
September 16th- No session
September 26th - Tempo Run
September 30th - Tempo Run
October 7th - Tempo Run

BIKE - online zwift sessions - november to march

Wednesdays: 5:30-6:45pm
Saturdays: 8:00-10:00am

Cost:
1 session weekly - $175 + HST for the season, billed at $35 + HST per month
2 sessions weekly - $300 + HST for the season, billed at $60 + HST per month

details

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Season:
september 5th to may 31st
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TRAINING Schedule: 
Monday, Tuesday, Wednesday, Friday, SATURDAY

"The Edge team is fantastic"

The Edge team is fantastic. With their help I have made significant gains in terms of both increased speed and endurance.

Kris W.
EDGE Community Member
Contact us