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Adult Training
Join Niagara’s leading triathlon program for age group athletes.
about the program
We have helped numerous first time athletes complete try-a-tri events right up to full distance Ironman races. We have trained athletes to compete at Age Group World Championships and seen countless members set personal bests.
Group sessions offered change seasonally. Please see below for a full list of our current weekly coached workouts and contact us at info@edgesport.ca to sign up.
What we offer
WHAT WE OFFER
SUMMER SEASON - JUNE 3RD TO AUGUST 29TH
open water SWIM - welland flatwater centre - june 3rd to aug 26th
Mondays: 6:30-7:30am
* No session on August 5th (Civic Holiday)
pool SWIM - kiwanis aquatic centre, st. catharines - july 4th to Aug 29th
Thursdays: 6:00-7:00am and 7:00-8:00am
Cost:
1 session weekly - Billed monthly at $65 + HST per month
2 sessions weekly - Billed monthly at $115 + HST per month
RUN - ROTARY PARK, ST. CATHARINES - year round
Tuesdays: 6:00-7:15pm
Cost:
1 session weekly - Billed monthly at $50 + HST per month
details
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"The Edge team is fantastic"
The Edge team is fantastic. With their help I have made significant gains in terms of both increased speed and endurance.