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Track & Cross Country
About the Program
Our track and cross country program welcomes youth aged 7-17 looking for a fun, social and challenging training environment to get fit and prepare for school and club meets.
This program is also focused on providing the competitive pathway for runners with an interest in pursuing cross country and track events (800m-10000m) at the highest level. We have a proven track record of delivering results for high performing athletes winning multiple OFSAA medals and numerous DSBN and Regional championships along the way.
Choose from 1-3 sessions weekly for the winter. Once and twice weekly options have the flexibility of attending either Monday, Tuesday or Thursday each week. Winter training sessions are 1hr in length. Mondays and Thursdays are outdoors and Tuesdays are indoors at the Walker Sports & Abilities Centre track on the Brock campus. Please see the program schedule below for training locations.
** Registration for the winter season is now available.
Experience
Program Schedule
WINTER SEASON - DECEMBER 4TH TO FEBRUARY 29TH
MONDAYS: 5:00-6:00PM
December 4th - Rotary Park
December 11th - Rotary Park
December 18th - Rotary Park
January 8th - Rotary Park
January 15th - Rotary Park
January 22nd - Rotary Park
January 29th - Rotary Park
February 5th - Glenridge Quarry
February 12th - Glenridge Quarry
February 5th - Glenridge Quarry
February 19th - Glenridge Quarry
February 26th - Glenridge Quarry
TUESDAYS: 5:00-6:00PM
December 5th - Walker Sports & Abilities Centre
December 12th - Walker Sports & Abilities Centre
December 19th - Walker Sports & Abilities Centre
January 2nd - Walker Sports & Abilities Centre
January 9th - Walker Sports & Abilities Centre
January 16th - Walker Sports & Abilities Centre
January 23rd - Walker Sports & Abilities Centre
January 30th - Walker Sports & Abilities Centre
February 6th - Walker Sports & Abilities Centre
February 13th - Walker Sports & Abilities Centre
February 20th - Walker Sports & Abilities Centre
February 27th - Walker Sports & Abilities Centre
THURSDAYS: 5:00-6:00PM
December 7th - Glenridge Quarry
December 14th - Glenridge Quarry
December 21st - Glenridge Quarry
January 4th - Glenridge Quarry
January 11th - Glenridge Quarry
January 18th - Glenridge Quarry
January 25th - Glenridge Quarry
February 1st - Hydro Hill
February 8th - Hydro Hill
February 15th - Hydro Hill
February 22nd - Hydro Hill
February 29th - Hydro Hill
Experience - prerequisite for participation
ASSESSMENT - TRAINING TIME AND GROUP ALLOCATION
EQUIPMENT
Policy Link
- 2nd instalment due Feb. 15th
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"Ever since joining Edge my running performance has seen massive improvements."
Ever since joining Edge my running performance has seen massive improvements. The challenging training routine, excellent coaches, and fantastic teammates all lead to an amazing atmosphere to grow and evolve in. The program is well thought through and executed to help anyone excel in the area of endurance sport.
Track & Cross Country
This program is designed for kids who love to get out and ride. Sessions take place in a large closed traffic parking lot where we teach kids the technical skills required to safely ride on the roads. We work with them on cornering techniques, proper braking, pack riding and other useful skills to ride confidently.
