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Track & Cross Country
About the Program
Our track and cross country program welcomes youth aged 7-17 looking for a fun, social and challenging training environment to get fit and prepare for school and club meets.
This program is also focused on providing the competitive pathway for runners with an interest in pursuing cross country and track events (800m-10000m) at the highest level. We have a proven track record of delivering results for high performing athletes winning multiple OFSAA medals and numerous DSBN and Regional championships along the way.
Choose from 1-2 sessions weekly for the fall. Once weekly option has the flexibility of attending either Monday or Thursday each week. All fall training sessions are 1hr in length. Please see the program schedule below for training locations.
Experience
Program Schedule
fall season - september 4th to november 30th
MONDAYS: 5:00-6:00PM
September 4th - Canada Games Park track
September 11th - Rotary Park
September 18th - West Park
September 25th - Hydro Hill
October 2nd - Glenridge Quarry
October 16th - West Park
October 23rd - Rotary Park
October 30th - West Park
November 6th - Hydro Hill
November 13th - Canada Games Park track
November 20th - Rotary Park
November 27th - West Park
* No session on October 9th
THURSDAYS: 5:00-6:00PM
September 7th - Hydro Hill
September 14th - Glenridge Quarry
September 21st - Canada Games Park track
September 28th - Rotary Park
October 5th - Canada Games Park track
October 12th - Hydro Hill
October 19th - Canada Games Park track
October 26th - Glenridge Quarry
November 2nd - Canada Games Park track
November 9th - Rotary Park
November 16th - Glenridge Quarry
November 23rd - Hydro Hill
November 30th - Canada Games Park track
Experience - prerequisite for participation
ASSESSMENT - TRAINING TIME AND GROUP ALLOCATION
EQUIPMENT
Policy Link
- 2nd instalment due Nov. 15th
- 3rd instalment due Feb. 15th
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"Ever since joining Edge my running performance has seen massive improvements."
Ever since joining Edge my running performance has seen massive improvements. The challenging training routine, excellent coaches, and fantastic teammates all lead to an amazing atmosphere to grow and evolve in. The program is well thought through and executed to help anyone excel in the area of endurance sport.